Healthy brownies

Ok, so I was having a chocolate craving, which I rarely do. My problem food is bread and pizza, but today it was chocolate. So, I make homemade brownies...healthy brownies. These are made with whole wheat flour, honey, and applesauce...minimal olive oil...so very low fat and pretty healthy. Well they would be if I didn't eat almost half the tray. I seriously ate 3 brownies...big ones.

So this is why I really can't bake too often. I make stuff healthy, but I eat too much of it. Oh well, I have to just see it for what it is and move on and not let it sabotage my whole day. It happens.



- Jonah had one large one....they were really good.

Today's tip: don't beat yourself up if you eat too much, just don't let it carry on into the next meal...the next day...the next week.

Blessings,

Trish