Ok here is one that I am still trying to do... drink more water. I don't know why this is a challenge for me. I like water but I don't drink it enough. We are supposed to drink 8 glasses of water a day. You can get this from other foods and drinks as well, but nothing like pure simple H20.. I am really going to try harder with this one.
So today's tip is simple...Drink more water.
Blessings,
Trish
Good luck getting water logged, Trish! ;-) I keep a glass near a pitcher and drink it by the cup full. In other words, I'm not a water sipper. But I still try and get it down. Also, I begin every morning with a glass of room temperature water with a squeeze of fresh lemon juice. It's a really great way to get your metabolism going after a good night's sleep.
ReplyDeleteI have heard that about drinking water with lemon in the morning. It makes me sick. Yuk. It is something I struggle with but I am trying... I'm going to go have a tall glass right now. Thanks for the encouragement. Happy Drinking !!
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